How to Let Go eBook

Let go of what’s weighing on your heart — one gentle page at a time.

This 41-page digital eBook is your calming companion for emotional release, evening reflection, and deeper sleep. Designed to pair beautifully with the Let It Go Journal, it includes soothing prompts, nighttime rituals, and powerful insights to help you unwind, reset, and breathe easier.

 

• 8 beautifully written chapters on letting go, emotional clarity, and evening calm

• 15+ reflective journaling prompts to quiet the mind and soften the heart

• Self-compassion tools for restless nights and overwhelming emotions

• Step-by-step guide to creating your own calming nightly ritual

• Affirmations, quotes, and one-line release practices

• A gentle reminder that peace isn’t earned — it’s allowed

✔️ Reflect before bed

✔️ Release looping thoughts and emotional tension

✔️ Create a mindful nighttime ritual

✔️ Support your journaling practice with the Let It Go Journal

✔️ Sleep lighter, feel clearer, and reconnect with yourself

📦 You’ll Receive:

• 1 high-quality PDF eBook (41 pages)

• Instant digital download (no physical product will be shipped)

• Designed for use on iPad/tablet, or printable at home