Frequently Asked Questions

About the journals

Which journal should I start with?

There isn't a wrong place to begin.Every journal supports a different stage of your journey, and each one works beautifully on its own.

Release → Clear → Rebuild

  • Let It Go — release heavy thoughts and emotions.
  • Let It Out — clear your mind through free writing.
  • Positive Mornings & Evenings — rebuild your mindset with gratitude and intentional daily rituals.

Can I use the journals in any order?

Yes. While the journals were designed around the Mindfulness Mission Method (Release → Clear → Rebuild), each one is complete on its own. Start with whichever one speaks to you most.

What's included with my journal?

Every physical journal includes a complimentary companion eBook to help you get even more from your journaling practice.

Do I have to write every day?

No. These journals are here to support you, not to add pressure. Positive Mornings & Evenings is undated, so you can pick it up wherever you left off. Let It Go is organised by week and day rather than by calendar date. Missing a day doesn't undo anything. You simply come back.

Are the journals dated?

No. All Mindfulness Mission journals are undated, so you can begin whenever you're ready and never feel guilty for missing a day.

How long does each journal last?

Let It Go guides you through 12 weeks of daily entries, with weekly reflections and monthly reviews. 

Positive Mornings & Evenings covers a full year in two volumes. Each journal has 184 pages.

Let It Out has 111 writing pages.

Can journaling replace therapy?

No. These journals are a gentle space for reflection and self-connection, but they don't replace professional mental health support. If you're struggling or your feelings become overwhelming, please reach out to a qualified mental health professional or someone you trust.

What if writing brings up something heavy?

You're allowed to stop. Put the pen down, take a slow breath, and come back another day. The page will wait.

Will anyone see what I write?

Only if you choose to share it. Your journal is a private space, and whatever you write stays between you and the page.

What are the companion eBooks?

Each journal has a matching eBook: How to Let Go, How to Let It Out, and Start Bright, End Light. You can buy them separately, or get them free with the journal.

FAQ

Orders & printing

Are the journals made to order?

Yes. Every journal is printed especially for you after you place your order. It means less waste. It also means your order takes a little longer to leave than an off-the-shelf item.

How long will my order take?

There are two stages: printing, then delivery. Printing normally takes 3–5 business days, and hardcovers may need a little longer for binding. Delivery then depends on where you live: US: 12-14 business days · UK: 8-11 business days · Germany: 13-16 business days · EU: 9-18 business days · Canada: 16-18 business days.

These are estimated delivery times rather than guarantees.Your order may arrive sooner, but during busy periods (such as holidays or back-to-school season), printing and shipping can occasionally take a little longer.

Where is my journal printed?

Wherever possible, your journal is printed at the facility closest to you, within our print partner's network across North America and Europe. This keeps shipping shorter. We are not able to choose the facility for individual orders.

Where do you ship?

For now we ship to the US, Canada, the UK and the EU.

If you're ordering to Ireland, please include your 7-digit Eircode.

How much is shipping?

Shipping is calculated by weight and destination, and you'll see the exact cost at checkout.

Ordering more than one journal? Each additional journal costs less to ship than the first.

How can I track my order?

Once your journal ships, you'll receive an email with a tracking link. Allow up to 48 hours after that email for the tracking to show its first update. If you don't see it, don't forget to check the Spam folder in your mailbox.

Will I have to pay customs or import duties?

Depending on where you live, your local customs authority may charge duties or taxes on parcels arriving from another country. These are paid by the recipient and are outside our control.

Can I change or cancel my order?

Yes, but only for a short time. You have up to 2 hours after placing your order to request changes or cancellations. Once your journal has been sent to production, we can no longer make any changes, including to the shipping address, quantity or product.

If you need to update your order, please contact us immediately at mindfulnessmission@rekastyle.com.

Can I send a journal as a gift?

Yes. Enter your recipient's address as the shipping address at checkout. Each order can go to one address only, so please place separate orders for separate recipients.

Can you ship to a P.O. box or a military address?

These need a specific postal service. Please contact us before ordering.

FAQ

If something goes wrong

My journal arrived damaged or misprinted.

We're so sorry your journal didn't arrive in perfect condition.

Please email mindfulnessmission@rekastyle.com within 14 days of your shipping date with your order number and a photo of the problem, and we'll send a replacement. There's no need to ship the damaged copy back.

Can I return my journal?

Because every journal is printed especially for you, we can't accept returns or exchanges for change of mind. However, if your order arrives damaged, defective, or incorrect, we'll happily replace it. Just email us within 14 days with your order number and a photo of the issue.

Read our Return policy.

My order hasn't arrived.

Some deliveries take longer, especially during busy periods. If your tracking hasn't moved or it has been more than 20 business days since dispatch, email us and we'll look into it.

The colours look different from the website. Is that normal?

A little, yes. Screens use light and print uses ink, so very soft or pastel tones can look slightly more muted on paper. Small variations between print runs are also normal.

How do I receive my eBook?

Your download link will arrive by email shortly after purchase. If you can't find it, please check your spam or promotions folder first.

Still have a question?

Write to us at mindfulnessmission@rekastyle.com. We usually reply within 1 business days.

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